Leading e-mental health organisation ReachOut Australia has launched two new apps to help young Australians reduce anxiety and stress through their smartphones. ReachOut WorryTime and ReachOut Breathe are free apps that enable young people to use familiar technologies to independently manage anxiety and stress. The new mobile apps are part of a growing suite of […]
The post Anxiety-reducing technology now in the hands of young Australians appeared first on About ReachOut Australia.